If you are looking for ways to detox your body, we are here to show you something amazing. It is a Chinese medicine foot detox method. It actually includes a couple of methods that are done in the similar way so that they can help your body get rid of all the toxins. The Chinese claim that our feet have a lot of energy points that are connected to all the organs that are in the body. Thus, if you stimulate these zones, all your health problems that are connected to those organs will disappear.
Let’s check it out!
How to Detox – Methods
Ionic Foot Bath
The bath uses the process of electrolysis. With the electrical current that causes an internal chemical reaction, you will be able to eliminate all the harmful toxins. This reaction triggers the removal of the toxins in our body. What you use for these baths is salt and warm water. Just put your feet inside and then rest for a bit until you notice the water turning dark.
Salt Detox Bath
- 1 cup of ACV
- 1 cup of sea salt
- 2 cups of baking soda
- 1 cup of Epsom salt
- 2-3 drops of an essential oil
First, take one bowl of water and put it to boil. Then, add Epsom salt and sea salt inside and stir well. When you are finished, fill your tub with hot water and add the mixture inside. Finally, add the ACV. Soak the feet for half an hour. You will see that the toxins will disappear naturally.
Clay Detox Bath
- ½ a cup of bentonite clay
- ½ a cup of Epsom salt
- 3-4 drops of an essential oil
First, take one pot of water and boil it. Then, put Epsom salt inside and let it dissolve. Afterwards, add the betonite clay with the essential oil. Soak the feet in this for 30 minutes and all the toxins will disappear. Moreover, the levels of magnesium will be boosted as well.
Oxygen Detox Bath
- 2 cups of hydrogen peroxide
- 1 tablespoon of powdered ginger
Fill your tub with hot water and add the ingredients inside. Soak yourself in for half an hour. The bath will help you fight skin irritations and allergies and you will be able to eliminate toxins too.
Foot Detox Pads
Another effective way to eliminate toxins is with foot detox pads. You can buy them in health stores. Just put them on the soles before you go to bed and that is it. When you wake up in the morning, they will be black. This is because all the toxins have been removed. You can do this a couple of times to get the optimal results.
As you can see, there are many ways to eliminate toxins from your body, even through your feet. Thus, you need to try them immediately. These will help a lot!