Many people, both men and women, want to lose weight, flatten their stomach, and get a smaller waist. The good news is that consuming the tea presented in this article over the course of a week can help you lose weight fast and safe.
This is actually a turmeric-based tea with anti-inflammatory properties which can help you significantly flatten your stomach in only 2 days. Regular consumption of the tea guarantees losing 5 kg in only a week! What makes it so effective is the fact that turmeric is thermogenic, meaning that it speeds up the metabolism, burns fat and helps you lose weight fast and safe. Besides giving you a hand in your weight loss process, this tea also prevents and treats issues of colitis and intestinal inflammation.
Benefits of Consuming Turmeric Tea
Apart from its slimming-friendly properties, turmeric provides many health benefits. Among them are:
- Promotes Cerebral Health
Turmeric has the ability to repair cerebral cells and stimulate their development, which in turn makes effective preventive measure against degenerative diseases, such as Alzheimer`s disease and similar vascular and cerebral issues.
- Prevents Diabetes
It has been scientifically shown that consuming turmeric root tea prevents development of diabetes and regulates blood sugar levels by inhibiting the onset of this disease.
- Prevents Heart Diseases
Due to its potent anti-inflammatory properties, turmeric root diminishes the risk for heart attack, particularly in individuals who have undergone bypass surgeries.
Turmeric Tea Recipe
- 32 ounces of water
- juice of one lemon
- 1/2 teaspoon of turmeric powder
- 1/2 teaspoon of ginger powder
- a pinch of cayenne pepper
- First, put the water into a saucepan and bring it to boil
- Add the ingredients and simmer for a couple of minutes
- Remove from heat and allow it to stand for a while
- Take 8 ounces in the morning, at noon, in the afternoon, and in the evening
In case you want to sweeten the tea and enrich its taste, opt form stevia which is natural sweetener and calorie-free. The first results will be visible within 2 days but you can keep consuming it until you reach the desired weight.